Baked salmon kebabs

This salmon kebab recipe is yet another of my quick, easy and healthy recipes. It takes less than 30 minutes to prepare this dish. A highly nutritious recipe, this is also a versatile dish- it can be had as a starter or you can make it a wholesome meal by cooking some flavored rice to go…

When the Doctor is arrogant….

I’m a terrible patient, and I find that doctors can be very condescending.  At some point in our lives, most of us would have encountered doctors who act quite rude and egoistic. They seem to be oblivious to the patient’s suffering, act as if they did not hear your questions and give you a feeling…

Garlic prawns with bell peppers

  Prawns! The small pockets of delicious nutritiousness which are a favourite among most sea food lovers. (See my earlier post Restaurant-style breaded prawns for the health benefits of prawns). Combine prawns with peppers and you get a colourful dish with a variety of nutrients.

Do you really want to depend on the health-care system?

Health is not valued till sickness comes – Thomas Fuller Are you prepared for the various uncertainties and challenges that life could throw at you? Have you planned to financially protect you and your family against the huge hospital bills you will incur when you meet with an accident or diagnosed with an illness? Of…

The magic of marriage

Love and friendship are gifts most commonly bestowed upon those who forget themselves and reach out to others. Dear friends, it feels so good to be back after a break; I was busy with a wedding in the family. Though I missed writing and interacting with you, it was an amazing feeling to meet and…

Crunchy green mango salad

Dear readers, today I wanted to try my own version of the green mango salad and was able to pull it off with moderate success. No, actually you should be telling me if it’s a moderate or great success!

How to survive a heartbreak

If you’ve experienced the dark, you can better appreciate the light We all have to experience darker days at some point in our lives. Bad things happen, but they don’t have to make us sour. It’s how we handle our troubles that count, not the troubles themselves. Whatever you’ve lost, never lose hope. Every experience…

Gooseberry pickle with olive oil

Pickles are a great way to preserve food as well as the nutrients in it, but unfortunately, they contain added salt and oil which take away the health advantage. This recipe preserves the traditional taste, at the same time maintains the health aspect. The traditional pickle is prepared with sesame oil, here I’ve used extra…

Spicy curried chicken balls

A general misconception is that curries are unhealthy and full of fat. That’s definitely not the case with homemade curries, unlike the ones served in restaurants which are laden with oil and coconut milk. Curries can be very healthy and there is a lot of variety too- curries with lentils, beans, vegetables, chicken, egg, fish,…

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Stretch your dollar while you enjoy grocery shopping

  Enthusiasm is the baking powder of life. Without it, you’re flat. With it, you rise. Stretching the dollar is ok, but am I crazy to suggest that you enjoy grocery shopping? Maybe. If that craziness would help me do a better job and feel happy about it. Even if the task is as mundane…

Restaurant-style breaded prawns

      One of the favourite restaurant starters for most of us, the breaded prawns are also easy to prepare. The twist in today’s recipe is the aromatic rosemary flavour. Prawns are a great source of protein, low in calories and saturated fat, rich in omega-3 fatty acids, selenium, vitamin B12, calcium and vitamin…